A friend, Steve O’Sullivan has set himself a challenge to cycle from John O’Groats to Lands End to raise money for 2 charities… Coppafeel and Joining Jack. You can find out more about these on his website www.stevesjogle2014.co.uk
What singles out Steve’s effort to me is this…
‘Steve’s main challenge is keeping his heart rate below 112 beats per minute – not an easy task! He has to do this as his heart was damaged as a result of his heart attack. On the advice of his medical team, he now trains with a heart-rate monitor to ensure he is not putting undue stress on his heart.’
So to help create an awareness of Steve’s event we made a PSA (Public Service Announcement).
Below is Steve’s route.


The route Steve O’Sullivan will take to cycle from John O’Groats to Lands End


Good luck Steve!!